Fitness Diploma (Personal Trainer / Fitness Instructor)
Fitness Diploma (Personal Trainer / Fitness Instructor)
Do you have a passion for a healthy lifestyle, incorporating diet and exercise into your daily routine that you now want to share with others? This diploma will teach you everything you need to know about being an effective fitness instructor/personal trainer and helping your clients achieve their fitness goals on a daily basis.
32 comprehensive modules
The Fitness Diploma is broken into comprehensive modules which will teach you everything you need to know to become a successful fitness instructor or personal trainer. The course is set in manageable modules which you can study at your own pace and in your own time while still having the benefit of a full-time position.
End of course certification
On completion of the course, you will be required to pass a test, which is made up of multiple choice questions based on the modules you have studied. Once you pass, you will be able to download and print your certificate and start using your new diploma to enjoy a successful career within the fitness industry. You also have the option of having your diploma posted to you at an additional cost.
Please Note: This course is not recognised by CIMSPA (formerly REPs).
What You Will Learn
This course is designed to provide you with a complete overview of what you need to become a successful fitness instructor or personal trainer. During the course you can expect to learn the following:
- Learn what you will need to begin your career in fitness, from the skills you will need to the role you will be expected to perform on a daily basis.
- Understand the human anatomy of the bones, their function and how exercise can impact the bones. You will also learn about how bones are affected as part of the ageing process.
- Learn more about the cardiovascular system from the heart's function to respiratory function and how these are impacted by exercise, along with the benefits.
- Get an understanding of muscles and how they work and the different muscle types.
- Understand joints and nervous system, as well as injury prevention.
- Learn more about obesity and diabetes and how the two are linked. Obesity has become a serious issue in the United Kingdom with more people being diagnosed with diabetes on a daily basis.
- Get a good understanding of a healthy and well-balanced diet and why this is so important in conjunction with exercise. Learn the five main food groups, types of food and how to set nutritional goals.
- Learn how to encourage your clients to embrace an active lifestyle and how it can benefit them in the long run.
- Identify how exercise impacts the body as a whole.
- Learn how to safely monitor your clients' exercise intensity.
- Learn how to set fitness plans in place, how to plan, difficulties you may face and standards you must adhere to.
- Get a good understanding of the importance of stretching, working with disabled customers and outdoor exercise routines.
- Learn how to work with children, from exercise to diet.
- Identify if yoga or pilates may be something you will want to specialize in.
- Know how to deal with emergencies in the fitness industry.
Advantages of taking the Fitness Diploma
The fitness diploma will provide you with a wide number of benefits to help you enjoy a successful career as a fitness instructor or personal trainer.
- Fast track your career.
- Improve your career prospects.
- Improve your knowledge and skill when it comes to the human anatomy.
- Understand the link between exercise and diet.
- Know how to work with your client, encourage them and support them to achieve their goals.
- Use any device to access the modules online, enabling you to study from anywhere at any time.
- Study at your own pace with no schedules or deadlines to adhere to.
- Be rewarded with an industry recognised certification on successful completion (this is not recognised by REPs).
- Take advantage of online support during your studies.
- Be confident in your abilities and knowledge as a fitness instructor or personal trainer.
Module 1 : Beginning a Career in the Fitness Industry
Module 2 : Anatomy – The Skeleton
Module 3 : Anatomy – Cardiovascular System
Module 4 : Anatomy – Muscles and Somatotypes
Module 5 : Anatomy – The Nervous System
Module 6 : Anatomy – The Joints
Module 7 : Obesity & Diabetes
Module 8 : Diet and Fitness
Module 9 : Collecting & Analysing Nutritional Information & Nutritional Goal Setting
Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle & Understanding of Health Benefits
Module 11 : The Effects of Exercise on the Body
Module 12 : How to Safely Monitor Exercise Intensity
Module 13 : GP and Exercise Referral
Module 14 : Preparing Fitness Plans for Clients
Module 15: Stretching Fitness
Module 16: Fitness Training for Disabled People
Module 17: Group Personal Training
Module 18: Gym Exercising – Planning and Instructing
Module 19: An In Depth Look at Personal Training
Module 20: Outdoor Fitness
Module 21: Children – Fitness and Diet
Module 22: Yoga Instructing
Module 23: Pilates Instructor
Module 24: Understanding Emergency Procedures in a Fitness Environment
Module 25: Understanding & Controlling Risks in a Fitness Environment
Module 26: Safeguarding Children and Vulnerable Adults
Module 27: Setting up your own Fitness or Personal Training business
Module 29: Finance
Module 30: Insurance and Tax
Module 31: Marketing Yourself as a Personal Trainer
Module 32: Health and Safety
Course Duration: 16hours
Buy with confidence
If for some reason you are not satisfied with our product, we will return your money within 14 days after your purchase, no questions asked.
Can I order more than one course?
Yes. You can order as many courses as you like. You can purchase 1, 2 or even 10 courses. It’s entirely up to you.
Can I order the course for someone else?
Yes. You can order the course for a family member, friend, work colleague, staff members and more. When placing your order, just send us an email to inform us that the course is for someone else and we will create an account for them.
Are there any additional costs?
No. The course price you see listed is the only cost you have to pay to study the course. There are no hidden fees or anything like that.
When you finish the course, you will be awarded with a PDF certificate of achievement which you can print out yourself.
Is this price genuine?
Yes. We’re running a special promotion this month and have reduced the price of the course to make it easier for more people to start our courses. So the price you see is the discounted price we have on offer. You can order the course today and get started with your learning straight away.
What if I don’t pass first time?
We have our exam pass guarantee in place. You will be allowed to retake the final assessment as many times as you require until you pass the course. There is no additional charge to retake the test.
What do I get at the end of the course?
Once you’ve finished the course you will be awarded with your certificate. We’ll dispatch this within 1-3 working days of you completing your course.
How do I enroll?
Just click the ‘Buy Now’ button, which will add the course in your shopping cart, from here proceed with the checkout and enter your payment details. You can pay securely using Debit/Credit card, PayPal or even Google Pay.
Once we have confirmed your enrollment, we will send you access to your course straight away so you can enjoy our learning.
Can I study if I live outside the UK?
Yes. With Online Courses Learning you will receive access to your online training course, meaning that you can study from anywhere in the world, as long as you have an internet connection. We have students taking our courses worldwide.
When does this course start?
We provide online training courses that are completely flexible. With our online training courses you can enroll and start your course today. You have complete control over your own learning.
Do I need to come to a training venue?
You do not need to attend any training venue or classes.
When will I receive my course?
You will receive instant access to your online training course once you have successfully completed the checkout and we confirm your enrollment. We send your login details for the course, along with a receipt for your payment to the email address used at checkout. Please make sure you therefore use the correct email address at checkout.
Will I have a tutor?
Yes. If you need any help or support when studying the course just email the tutor support team and they will help answer any questions you may have.
Do I receive a certificate?
Once you have finished the course you will receive a certificate to showcase your new skills and qualifications. This certificate will be sent to you via email in PDF format once you have completed the course. Hard copies of certificates are available for an additional £9.99.
Do I need any previous experience or qualifications before I join a course?
Most of the courses available require little or no previous knowledge prior to enrolling.
How long do I have access to my course?
You will have lifetime access l.
Is the course recognized?
Yes. Our courses are accredited through the CPD Certification Service. CPD is recognized nationally across the United Kingdom and internationally around the world, thus the CPD Award should be recognized by academic institutions, public organizations and private companies. Your certificate will contain the universally recognized CPD Certification Service logo.
Can I cancel or refund my course?
Yes. We offer 14 days peace of mind guarantee. As long as you haven’t logged into the course, you can get a full no questions asked refund within the first 14 days after ordering.
I have another question about the course, how can I contact you?
Please email us at email@example.com
The CPD Certification Service provides support, advice and recognised independent CPD accreditation to support the Continuing Professional Development obligations and policies of professional bodies and academic institutes.
CDP certification details
Upon completion of the course you will be awarded with the CPD Certification.
This course is CPD accredited with the CPD Certification Service. Your certificate will display the universally recognized CPD Certification Service logo as proof of your knowledge and competencies gained from taking this course.
The Certificate of Achievement will provide proof that you have studied the course and will contain your grade classification level. You can use the certificate from us as part of your portfolio of evidence and/or use it to attend job or academic interviews.
The CPD certification is also a vital measure of your professional commitment, as taking this course clearly demonstrates your potential to employers and the value that you can bring to an organization. It shows that you are serious about your chosen career sector and it can be that crucial step in helping you to gain a new job or promotion.
What is CPD?
The CPD Certification Service was established in 1996 as the leading independent organization operating across all sectors to complement CPD polices of professional and academic institutions. Recognized nationally by employers, professional organizations and academic intuitions the CPD Certification Service is a valuable certificate to achieve.
CPD stands for Continuing Professional Development. CPD is a commitment to lifelong learning, a skill that is invaluable to all people in society. Employers from both the public and private sectors, as well as academic intuitions across the UK and internationally recognize Continuing Professional Development (CPD).
CPD is a great way for individuals to gain new skills, improve their job prospects, gain greater job satisfaction and also help to secure a promotion.
Benefits of CPD
Regardless of where you are in your career, undertaking a CPD course can help you;
Enhance your employment opportunities
Improve career satisfaction
Track prior learning
Show you are up-to-date with the requirements of your job
Contribute to your CV
Lead to further education
Demonstrate your commitment and value within your organization
Prepare you for promotion
When you finish with the course your certificate will contain the recognised CPD mark.