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Stress Management In the Workplace

Stress Management In the Workplace

👍 96% Positive reviews 📱 Access on mobile, tabs and desktop 👩‍🎓 280 students 🕛 Lifetime access 📝 Accreditation of completion
Regular price £150.00
Regular price £300.00 Sale price £150.00
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Stress is one of those words that employers dread. A certain amount of stress is good for motivation and productivity, but, when it reaches a level that affects productivity and morale, it can result in sickness and time off work. A stressful workforce is generally not a happy one - it can be demotivated and inefficient. Being able to recognise the signs of stress is key, and that is where this course comes in. For any employer that understands that the welfare of their employees has an impact on the bottom line, this course delivers valuable key outcomes. The course is beneficial to team leaders and managers who need to be able to identify stress, who is stressed and what the stressors are. It is also useful to employees who work in continuously stressful environments, as it provides them with tools and skills, in order to manage their stress levels, to maintain a good level of wellbeing.


What’s Covered in the Course?

Any employee studying this course will cover the following main topics:
  • A comprehensive overview of what stress is and what it looks and feels like, as it relates to the workplace and the particular role of the employee;
  • Tips, tricks and advice for learning how to deal with stress in the workplace;
  • Understanding what burnout means and what it involves and how stress comes about and what contributes to it;
  • The negative effects that stress has on the body and how to cope with stress in the workplace;
  • How to develop the skills and confidence with which to deal with stress at work, under all circumstances and in all scenarios;
  • How to encourage and respond to all types of feedback, both positive and negative, in an effective way;
  • Tips, tricks and advice that help employees learn to deal with stress at work in a positive way;
  • How to create an action plan that can be personalised, in order to help anyone deal with stress in the workplace.

What are the Benefits of the Course?

The course’s main benefits include:
  • Employee well-being and job satisfaction are increased through the self-management of stress;
  • Team leaders and managers are better equipped to identify stress and provide assistance, before it reaches a debilitating stage;
  • The working environment is enhanced, the workplace is happier, and the workforce is more content;
  • It is online and allows the learner to study flexibly and in their own time;
  • Full online support is available for the learner.

Course Modules:

  • Module 1 : What Is Stress?
  • Module 2 : Individual Perceptions of Stress
  • Module 3 : Developing Face-To-Face Confidence
  • Module 4 : Handling Objections
  • Module 5 : Encouraging and Responding to Positive and Negative Feedback
  • Module 6 : Using Your Body Language for Impact

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Buy with confidence

If for some reason you are not satisfied with our product, we will return your money within 14 days after your purchase, no questions asked.


Can I order more than one course?

Yes. You can order as many courses as you like. You can purchase 1, 2 or even 10 courses. It’s entirely up to you.

Can I order the course for someone else?

Yes. You can order the course for a family member, friend, work colleague, staff members and more. When placing your order, just send us an email to inform us that the course is for someone else and we will create an account for them.

Are there any additional costs?

No. The course price you see listed is the only cost you have to pay to study the course. There are no hidden fees or anything like that.

When you finish the course, you will be awarded with a PDF certificate of achievement which you can print out yourself.

Is this price genuine?

Yes. We’re running a special promotion this month and have reduced the price of the course to make it easier for more people to start our courses. So the price you see is the discounted price we have on offer. You can order the course today and get started with your learning straight away.

What if I don’t pass first time?

We have our exam pass guarantee in place. You will be allowed to retake the final assessment as many times as you require until you pass the course. There is no additional charge to retake the test.

What do I get at the end of the course?

Once you’ve finished the course you will be awarded with your certificate. We’ll dispatch this within 1-3 working days of you completing your course.

How do I enroll?

Just click the ‘Buy Now’ button, which will add the course in your shopping cart, from here proceed with the checkout and enter your payment details. You can pay securely using Debit/Credit card, PayPal or even Google Pay.

Once we have confirmed your enrollment, we will send you access to your course straight away so you can enjoy our learning.

Can I study if I live outside the UK?

Yes. With Online Courses Learning you will receive access to your online training course, meaning that you can study from anywhere in the world, as long as you have an internet connection. We have students taking our courses worldwide.

When does this course start?

We provide online training courses that are completely flexible. With our online training courses you can enroll and start your course today. You have complete control over your own learning.

Do I need to come to a training venue?

You do not need to attend any training venue or classes.

When will I receive my course?

You will receive instant access to your online training course once you have successfully completed the checkout and we confirm your enrollment. We send your login details for the course, along with a receipt for your payment to the email address used at checkout. Please make sure you therefore use the correct email address at checkout.

Will I have a tutor?

Yes. If you need any help or support when studying the course just email the tutor support team and they will help answer any questions you may have.

Do I receive a certificate?

Once you have finished the course you will receive a certificate to showcase your new skills and qualifications. This certificate will be sent to you via email in PDF format once you have completed the course. Hard copies of certificates are available for an additional £9.99.

Do I need any previous experience or qualifications before I join a course?

Most of the courses available require little or no previous knowledge prior to enrolling.

How long do I have access to my course?

You will have lifetime access l.

Is the course recognized?

Yes. Our courses are accredited through the CPD Certification Service. CPD is recognized nationally across the United Kingdom and internationally around the world, thus the CPD Award should be recognized by academic institutions, public organizations and private companies. Your certificate will contain the universally recognized CPD Certification Service logo.

Can I cancel or refund my course?

Yes. We offer 14 days peace of mind guarantee. As long as you haven’t logged into the course, you can get a full no questions asked refund within the first 14 days after ordering.

I have another question about the course, how can I contact you?

Please email us at

CPD Accredited

The CPD Certification Service provides support, advice and recognised independent CPD accreditation to support the Continuing Professional Development obligations and policies of professional bodies and academic institutes.


CDP certification details

Upon completion of the course you will be awarded with the CPD Certification.

This course is CPD accredited with the CPD Certification Service. Your certificate will display the universally recognized CPD Certification Service logo as proof of your knowledge and competencies gained from taking this course.

The Certificate of Achievement will provide proof that you have studied the course and will contain your grade classification level. You can use the certificate from us as part of your portfolio of evidence and/or use it to attend job or academic interviews.

The CPD certification is also a vital measure of your professional commitment, as taking this course clearly demonstrates your potential to employers and the value that you can bring to an organization. It shows that you are serious about your chosen career sector and it can be that crucial step in helping you to gain a new job or promotion.

What is CPD?

The CPD Certification Service was established in 1996 as the leading independent organization operating across all sectors to complement CPD polices of professional and academic institutions. Recognized nationally by employers, professional organizations and academic intuitions the CPD Certification Service is a valuable certificate to achieve.

CPD stands for Continuing Professional Development. CPD is a commitment to lifelong learning, a skill that is invaluable to all people in society. Employers from both the public and private sectors, as well as academic intuitions across the UK and internationally recognize Continuing Professional Development (CPD).

CPD is a great way for individuals to gain new skills, improve their job prospects, gain greater job satisfaction and also help to secure a promotion.

Benefits of CPD
Regardless of where you are in your career, undertaking a CPD course can help you;

Enhance your employment opportunities
Improve career satisfaction
Track prior learning
Show you are up-to-date with the requirements of your job
Contribute to your CV
Lead to further education
Demonstrate your commitment and value within your organization
Prepare you for promotion
When you finish with the course your certificate will contain the recognised CPD mark.